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Classical Pilates

New Stride Classical Pilates

Classical Pilates What is Classical Pilates?

Classical Pilates is a movement system that was created by Joseph Pilates more than 80 years ago. This system is comprised of over 500 exercises using both the mat, and reformer and a range of Pilates equipment.

Pilates helps increase energy levels, strengthen and shape the body, improve posture, balance, breathing, self-esteem and body awareness; making it a workout for both the body and the mind. Joseph said, “In ten sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body.”

Take it from Joe…

“This world of ours is in turmoil and no one is positive of the outcome, and it is now, more than ever before, more practicable and sensible to be in a perfect state of health, both in body and mind, in order to more successfully confront the problems continually arising.”   – Joseph Pilates, 1939

Pilates

Who Will Be the Instructor?

Peak Pilates

New Stride has Peak Pilates®
Certified Programs:

Traci McCloskeyTraci McCloskey, PT, DPT
Doctor of Physical Therapy
Comprehensive Peak Pilates ® Certified Instructor

To be certified by Peak Pilates® it takes months of personal training, teaching and observation hours.  Peak Pilates instructors must pass a rigorous written and practical examination.

 

 

 

 

 

PRIVATE TRAINING
One on one 55-minute Session
$63.00 Single Class
 $693.00 (12) Class Pass – $57.75/class

One on one 30-minute Express Session
$31.50 Single Class
$315.00 (12) Class Pass – $26.25/class

SEMI PRIVATE TRAINING – PILATES DUO
Pilates Duo 55-minute Session
$42.00 Single Class
$441.00 (12) Class Pass – $36.75/class

Pilates Duo 30-minute Session
$26.25 Single Class
$252.00 (12) Class Pass – $21.00/class

GROUP TRAINING
∗∗∗∗ 3 to 5 Clients 55-minute Session
$31.50 Single Class
$315.00 (12) Class Pass – $26.25/class

∗∗∗∗ 3 to 5 Clients 30-minute Session
$21.00 Single Class
$189.00 (12) Class Pass – $15.75/class

∗∗∗∗ Alameda location up to 3 clients and Island location up to 5 clients

5% off (12) Class Pass for active/retired military, students, law enforcement and teachers/educators with proper ID.

DISCOVER PILATES SESSION

An initial assessment private session used to evaluate goals of the client, introduce the Pilates Equipment to the new client and place the new client into the appropriate group class.

The Discover Pilates Session is $50 for one 55-minute session.

Purchase a (12) Class Pass the same day as your Discover Pilates Session and receive an additional $25 discount on any package! This offer cannot be used with any other offer, discount, on a single session or shared with another party.

All group training is between 3 to 5 clients (depending on location) and is by appointment only.  (12) Class Pass packages are per person and cannot be shared with family members or friends.

If groups aren’t your thing, bring a friend or family member and sign up for a semi-private duo session.  The Pilates Duo guarantees you and your workout partner will have all the attention. We do not assign workout partners for duo sessions.  Duo sessions must be reserved and scheduled with your partner.  A designated workout partner helps to keep you accountable when it comes to following through on your plans to exercise.
Pilates is a therapeutic exercise covered by your insurance

Book your appointment today for your first step to recovery.

Book an Appointment

Our Locations to Serve You

Both locations open Monday through Thursday from 8:00am to 6:00pm. We close early on Fridays at 12:00pm

Orthopedic Injuries
Occupational Therapy Services
Custom splint fabrication
Classical Pilates
Vestibular Rehab

3747 S. Alameda
Corpus Christi, TX 78411

Phone: 361-814-9898
Fax: 361-814-9897

Spine & Orthopedic Specialist
Occupational Therapy Services
Custom splint fabrication
Classical Pilates
20 minutes from Port Aransas

14302 Nemo Court
Corpus Christi, TX 78418

Phone: 361-949-9898
Fax: 361-949-9897